WHO/Yoshi Shimizu
Early morning exercise in the Rizal Park in Manila city, Philippines.
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Obesity

    Overview

    Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. The issue has grown to epidemic proportions, with over 4 million people dying each year as a result of being overweight or obese in 2017 according to the global burden of disease. 

    Rates of overweight and obesity continue to grow in adults and children. From 1975 to 2016, the prevalence of overweight or obese children and adolescents aged 5–19 years increased more than four-fold from 4% to 18% globally.

    Obesity is one side of the double burden of malnutrition, and today more people are obese than underweight in every region except sub-Saharan Africa and Asia. Once considered a problem only in high-income countries, overweight and obesity are now dramatically on the rise in low- and middle-income countries, particularly in urban settings. The vast majority of overweight or obese children live in developing countries, where the rate of increase has been more than 30% higher than that of developed countries

    Complications

    Overweight and obesity are major risk factors for a number of chronic diseases, including cardiovascular diseases such as heart disease and stroke, which are the leading causes of death worldwide. Being overweight can also lead to diabetes and its associated conditions, including blindness, limb amputations, and the need for dialysis. Rates of diabetes have quadrupled since around the world since 1980. Carrying excess weight can lead to musculoskeletal disorders including osteoarthritis. Obesity is also associated with some cancers, including endometrial, breast, ovarian, prostate, liver, gallbladder, kidney and colon. The risk of these noncommunicable diseases increases even when a person is only slightly overweight and grows more serious as the body mass index (BMI) climbs.

    Obesity in childhood is associated with a wide range of serious health complications and an increased risk of premature onset of related illnesses. Studies have found that without intervention, children and adolescents with obesity will likely continue to be obese into adulthood.

    Prevention and Control

    Many of the causes of overweight and obesity are preventable and reversable. However, no country has yet to reverse the growth of this epidemic. Although other factors are involved, the fundamental cause of obesity is an imbalance of calories consumed and calories expended. As global diets have changed in recent decades, there has been an increase in the consumption of energy-dense foods high in fat and free sugars. There has also been a decrease in physical activity due to the changing nature of many types of work, more access to transportation and increased urbanization.

    Lowering the risk of overweight and obesity includes reducing the number of calories consumed from fats and sugars, increasing the portion of daily intake of fruit, vegetables, legumes, whole grains and nuts, and engaging in regular physical activity (60 minutes per day for children and 150 minutes per week for adults). In babies, studies have shown that exclusive breastfeeding from birth to 6 months of age reduces the risk of infants becoming overweight or obese.

    Publications

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    WHO acceleration plan to stop obesity

    At the 75th World Health Assembly in 2022, Member States adopted new recommendations for the prevention and management of obesity and endorsed the...

    Levels and trends in child malnutrition: UNICEF/WHO/World Bank Group joint child malnutrition estimates: key findings of the 2023 edition

    Child malnutrition estimates for the indicators stunting, wasting, overweight and underweight describe the magnitude and patterns of under- and overnutrition...

    Health service delivery framework for prevention and management of obesity

    Multisectoral efforts to influence behaviours around healthy diet and exercise, while essential, have been insufficient to halt the rising prevalence of...

    A primary health care approach to obesity prevention and management in children and adolescents: policy brief

    Obesity in all age groups, including children and adolescents, is a public health challenge across all settings. Obesity is now classified as a complex...

    Documents

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    Health service delivery framework for prevention and management of obesity cover thumbnail

    This short leaflet has been developed as a hand-out tool to inform in a concise way about the purpose and the approach of WHO’s new Health Service...

    NFS achievements 2022 publication cover

    WHO leadership, norm setting, policy guidance and monitoring has brought another good year of progress towards universal access to safe and sufficient...

    Department of Nutrition and Food Safety key achievements 2021 publication cover

    Despite the continued challenges faced from COVID-19 throughout the year, 2021 brought many opportunities for Nutrition and Food Safety...

    Draft recommendations for the prevention and management of obesity over the life course, including potential targets_Thumbnail

    Apply multisectoral and impacting actions and strategies at the different levels of the obesity causal chain as prevention and management of obesity can...